best ayurvedic skin hair clinic in kharghar best skin hair ayurvedic clinic in kharghar Makar sankranti is celebrated mostly on 14th january every year (Shishir rutu); wherein the weather is extremely cold, the digestive fire in the body is very well kindled. Vata dosha is predominant in the nature and the body, cold breeze blowing around and body demands for some heat and oleation, skin and hair appears dull and dry. TIL- SEASEME SEED- Til provides the luster, nourishment and glow to the skin, nails, bones, joints and hair. Being snigdha gives glow and nourishment to the body internally, strengthens the bones and stores the body energy for the upcoming year. Strong bones and joints in turn keeps you active and away from joint pain issues. In short you can say it is a power package of winter super foods. Gud-JAGGARY- Jaggery's iron and folate content helps purify the blood. Jaggery is rich in nutrients like iron, folate, magnesium, potassium, and manganese. It also contains traces of vitamin B, calcium, zinc, copper, and phosphorus Jaggery can help increase oxygen supply to the brain. Jaggery can help cleanse the respiratory tract, lungs, stomach, and food pipe.